A message from the founder of Positive Perceptions, LLC
Hi there! I'm proud of you for taking the first step in your mental health journey by researching potential providers, and I'm honored that you're considering me as your therapist.
My name is Alex DeFelice, LMHC (he/him) and I've had the privilege of supporting individuals with their mental health needs for more than six years now. In that time, I've realized that the most powerful skill we have to meet our goals and to reach our potential is our perception.
At Positive Perceptions, LLC, I use a combination of talk and skills-based therapy to help participants take control of their perception to begin living a more positive and fulfilling life. If this sounds promising to you, I invite you to contact me so we can discuss how to best support you going forward.
My therapeutic approach
I’m grateful for the opportunity to work with individuals in need. I always meet participants wherever they are in their personal mental health journeys and treat them with dignity and compassion.
Respect
I believe that individuals are the experts of their own lives and thus, I strive to learn from my participants while validating their experience in a safe, nonjudgmental, and affirming space.
Empathy
I acknowledge that every individual has worth and thus, I work hard to help my participants experience relief from symptoms and discover long-lasting personal growth.